References

Exercise and Wellness resources

• Realage.com (assessments and strategies)
• Gaiam.com (supplies)
• Overview of the causes of aging
• Human study: confirms exercise program reverses physical and metabolic signs of aging
• Human study: exercise prevents cancer
• Top 10 ways to prevent cancer

Nutrition resources

• RayandTerry.com (Research-backed supplements from a fellow who is committed to achieving immortality using all methods possible, including nutritional approaches. I suggest the comprehensive 'Longevity Multipack', 'Anti-aging Multipack', and 'Juice complex')
• Benefits of calorie restriction and resveratrol (new evidence it prevents disease and aging)
• Vitalchoice.com (the best organic and marine stewardship council certified natural foods available)
• Veganoutreach.com (vegan activism and free vegetarian starter kit - good from an informational and animal rights standpoint, but I don't support strict veganism from a nutritional standpoint due to its pitfalls)
• Vitamin Research Products (research-backed supplement company with wide selection of products)
• Vitacost (the affordable "Walmart" of supplements, with a wide selection of very affordably priced products)
• Life Extension anti-aging (authority on nutrition, health and wellness as well as a provider of scientific information on anti-aging supplements)
• Okinawaprogram.com (emulate the longest lived people on the planet)
• GoVeg.com (vegetarian and vegan resources - good from an informational and animal rights standpoint, however I don't support fully vegan lifestyles (especially for children) due to the difficulty in adherence and the various hormonal and other health issues that eventually crop up over longer spans of time)
• Arthur's Smoothies (the Green smoothie's the best)
• Bomdia Acai smoothies
• Zola Acai smoothies (buy by the case of 12)

Psychological resources

• Brainsync.com (I suggest recordings from 'The Secret' series, and also 'Guided Meditation')
• Isabella Valentine guided hypnosis sessions (including erotic ones) (I suggest these amazing, long, immersive hypnosis recordings for those not seeking erotic or sexual-themed fantasy scenarios: Lucid Matrix, Negative Infinity, Glass Whispers, and Qrystal)
• MAPS (Multidisciplinary Association for Psychedelic Studies)
• Holosync.com (meditation inducing recordings featuring bells and water)
• Neuro Programmer (custom program your brainwaves. Very powerful and useful program)
• EROWID (A continuously updated, comprehensive reference site documenting what to expect from all the different recreational, mind-altering psychoactive chemicals or drugs, natural or man-made. Includes multiple detailed experience reports from users for each substance)
• Toolsforwellness.com
• CES Ultra (electrical brain stimulation device to assist in alleviating depression, anxiety, dysthymia, and insomnia as effectively as many drugs)
• Modafinil (reverses effects of sleep deprivation and more)
• Realage.com (psychological tests & recommendations)